Get ‘Back to Running’ Worlingham RoadRunnerz
Worlingham RoadRunnerz are hosting a free 4 week ‘Back to Running’ course, starting on Thursday 24th August. This course is aimed at those that have run in the past and are looking to start again. Whether you’ve had a break from running due to injury, work, family commitments or just lost your mojo, then this is the course for you. We will take 4 weeks to gentle re-introduce to running in a fun and social way.
Worlingham RoadRunnerz was founded by England Athletics qualified coaches Annette Copeman-Lamoureux and Michelle Hewitt in March 2020, just before we were all struck down by a global pandemic! As we all went into lockdown we formed a Facebook and WhatsApp group and invited runners to join us virtually, we arranged weekly and monthly strength challenges and fun games such as rainbow runs, plank challenges and emoji/bingo board runs to keep us all motivated during a very tough time.
As soon as we met up in person at training sessions we knew we were on our way to creating something amazing! Fast forward three years and we now have a team of 12 awesome coaches, meet Tuesdays and Thursdays for road runs, field sessions and indoor strength sessions and have over 100 active members – and we are very grateful and very proud of every single person that runs with us.
We pride ourselves on being a friendly, welcoming, inclusive, fun and social group while at the same time delivering structured training sessions to get you fitter/faster/healthier/stronger, whatever your aim may be.
When you decide to join us, you will gain access to various fitness and social events that we organise throughout the year and, more importantly, you will belong to an awesome community who are just as passionate about running and fitness as you are, we are one big happy running family!
The Back to Running course starts on Thursday 24th August 6.30-7.30pm, meeting at Worlingham Primary School, Garden Lane, Worlingham, Beccles, NR34 7SB. There are still spaces available, if you’d like to grab one then join our Facebook group and/or email us at worlinghamroadrunnerz@gmail.com.