The Free Fit Club, Beccles

THE Free Fit Club was started in October with the aim of it being a fun, relaxed weekly event for all ages and abilities…and that’s exactly what it’s been so far.  We’ve consistently had 20-25 people each week ranging from seven to 70 years old, some who are quite fit, and others who are starting to take steps in the right direction to improve their health and fitness.  

We welcome everyone and don’t charge for the session as the Beccles Rugby Club Community Hub kindly let us use their facilities.  With the emphasis on fun in a relaxed, sociable hour we mix activity up from week to week; sometimes indoors, sometimes outside with team games and relays, circuit training, exercise to music and a fit test – all having featured to date.

We meet every Wednesday at The Hub, off Common Lane from 6.30pm -7.30pm, with the last session before Christmas being on December 14th.  Anyone interested in coming along is welcome to contact Liz Hadridge on 07743 132940 or email: lizhadridge@gmail.com